Terms of Use
1. Use of This Site
This website and its content — including text, the HOW framework, downloadable PDFs, and all related materials — are provided for personal, non-commercial use. You may not reproduce, redistribute, or republish this content without permission.
2. Free Resources
Downloadable workbooks and chapters are provided free of charge in exchange for your email address. These resources are for your personal use and may be shared informally, but may not be sold or redistributed commercially.
3. No Professional Advice
Content on this site, including the HOW framework, is offered for educational and reflective purposes only. It is not a substitute for professional medical, psychological, legal, or financial advice.
4. External Links
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5. Changes to These Terms
We may update these terms from time to time. Continued use of the site after changes are made constitutes acceptance of the updated terms.